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Suite 201, 1 Centennial Dr, Campbelltown
Appointments: 0491 758 428
Hypnobirth Antenatal Course
ABout Hypnobirthing and Tammie...
HypnoBirthing is as much about teaching you relaxation techniques to use during birth, as it is about educating you on all the different possibilities you may be faced with during your pregnancy and birth so that you can decide on what are the right options for you and your family. Hyonobirthing is a great way to learn all about what your beautiful, capable body does in order to bring your child into your arms. It will help you understand what is normal in labour and birth. It's designed to help you let go of fear and start to begin to trust your body a little more, rather than just having the idea of birth from watching what the movies depict!
I am a mum to 2 kids I have a 16year old daughter and an almost 2 year old daughter, so I am experiencing 2 very different stages of parenting.
It was after the birth of my first daughter that I found my love of HypnoBirthing and realised the importance of being educated about birth and the choices that you may come up against during pregnancy and birth. As a naive first time mother I went into birth without any knowledge or plan for how I wanted my birth to go and because of this I was unable to make any decisions for me or my daughter during pregnancy and birth as well as with my breastfeeding journey afterwards.
Fast forward 15 years later and the birth of my second daughter was a very different experience, I was full of information and knew what I wanted and what I was willing to compromise on. I loved giving birth the second time around and found it to be an amazing and empowering experience, so much so I even asked my partner if we could have another one while I was still in the birthing suite!
More Info Please...
What will we cover together?
Unit 1 – Setting the Stage
Dehypnotizing & Building a Positive Expectancy
Philosophy and Beginnings of HypnoBirthing® History of Women and Birthing
How the Uterus Works in Birthing
What’s Wrong with Labour
How Fear Affects Labour
The Origin of Fear and Pain in Labour The Power of the Mind
The Laws of the Mind and Change Mind/Body Connection Psycho-physical Association Breathing and Relaxation
Building Positive Images of Birth
Unit 2 – Falling in Love with Your Baby Pre-Birth Parenting, Preparing Your Mind and Body
Pre-Birth, Perinatal, and Postnatal Bonding Background of Fetology Studies
Selecting Care Providers
Preparing the Mind for Birth
Special Breathing Techniques
Hypnosis Deepening and Visualisation Releasing Fear
Preparing the Body for Birthing
Building a Partnership with Care Providers
Unit 3 – Advanced Visualisation and Deepening
Labour and Birthing Visualisations and Deepenings
Turning Breech-Presented Babies
Looking at the “Estimated Due Date”
Avoiding Artificial Induction
Preparing Birth Preference Sheets How the Body Prepares for Birth Initiating Labour Naturally
Your Body’s Perfect Design Releasing Fears & Limiting Thoughts
Unit 4 – Overview and Summary of Childbirth
Prelabour Tricksters
The Onset of Labour
Birth Companion’s Support Role
Labour Comforts
Thinning and Opening Phase
Labour Slows or Rests
Misconceptions about Labour
Birth Companion Advocates for Mother and Baby Hallmarks as Labour Advances
Breathing
Birth Rehearsal Imagery
Unit 5 – Birthing
The Final Act and Bonding
Mother Nears Completion
Optimal Positioning for Baby in Labour & Birth Positions During Labour, Descent and Birthing Birthing Phase, Descent, Birth Breathing Birth’s Perfect Design
Breathing Through Labour
Breathing with Birth
Breastfeeding
Can I Ask a Few Questions First?
Of course! Tammie would love to answer any questions you may have (see below)
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