Appointments: 0491 758 428
Aching shoulders? Sore lower back? Feeling tight from a poor posture? Lack of motivation to exercise? Feeling fatigued and tired? Overworked and under-appreciated?
Come and join Bec for a low impact, highly effective, posture correcting, re-energising whilst also relaxing and re-centering 45 minute stretch session.
Bec will take you through deep stretches to help unwind the body from everyday life.
Bec will teach you how to take care of yourself, or simply show up and she will guide you so that you can relax and stop thinking!
This is a great way to practise self-love and self-care.
Bec will include encouraging reminders about how precious you are, how much you matter and help you to remember that you are worthy.
Wednesday Evenings 7.15pm - 8pm
Tickets must be pre-booked